Hither & Yon

Here and There. I think we all are, we are preset but there is always the possibility of being somewhere else, that opportunities might come up at any moment.

“ Being surrounded by nature has always been food for my soul.”

This is a blog about going here and there as the urge takes me. It’s about knowing where I know I need to go and not always asking why. It’s something instinctive in me this deep-seated desire to explore, to discover new places, to meet new people and to share my stories. But it goes much deeper than that, I hope to make you think, to be brave, to live every moment like it’s your last and trust those instincts that we were all born with and so rarely use. It’s also about the magic of self-discovery, of growth, and the wisdom that is only acquired through the learning of life’s lessons and the transitions that come with them, however painful.

I hope you find inspiration here for living a more fulfilled life, to dare to take a chance and to seek out adventures and things that make your heart sing. To treat your bodies with love and only choose foods that nourish and keep you well and I hope to encourage you to find your passions and your purpose in life.

Sharing is caring. Namaste!

Wellness & Food

The Benefits Of Saunas

Our bodies are like a jigsaw puzzle. We are born most of the time with a solid box and non of the pieces are missing.

Self Awareness & Spirituality

Nature Just Keeps On Giving

My wonderful Dad is far far away and standing in the garden I miss him every minute of the day. For the first time in

Wellness & Food

“The Eyes Don’t Lie!”

There is always some truth behind these old sayings. I know what you are all thinking. This eye looks like a map of the world.

Self Awareness & Spirituality

Healing Words

Picking fresh peas from the garden. There is something magical about the anticipation of what might be inside. Like ‘peas in a pod’ the hope

Wellness & Food

Nature Has All The Answers

Ever thought why we arrived on this earth naked and with a sun in the sky? Yes the two of us are a match made

Self Awareness & Spirituality

Healing Through Writing

I have taken this laptop around the world and written wherever I find a space. Often I have been the last one called to the

Wellness & Food

True Wealth Starts With Health!

he rest of life’s blessings are just the sprinkles that decorate it. So what if I told you that nature provided us with the perfect

Self Awareness & Spirituality

Lost Identity A mother’s Silent Cry

I struggled with my loss of identity as an expat. It’s a common theme once we become a ‘trailing spouse’ to follow rather than lead.

Wellness & Food

Who Wants To Live Forever?

Most of us desire longevity but we want to have that and be healthy and active right until the end of our lives too. I